Program detail
Fertility
Personalized nutrition support for your pregnancy project, for women and men alike.
The problem
Have you been trying to conceive for several months without success?
Fertility depends on many factors: nutrition, hormonal balance, egg quality, sperm quality, inflammation, stress, sleep, and lifestyle. Nutrition does not replace medical care, but it is an essential lever to optimise the conditions for a pregnancy.
Who is this program for?
- Women preparing for pregnancy
- Couples planning a baby
- ART or IVF journeys
- Hormonal disorders (PCOS, irregular cycles)
- Men wishing to support their conception project through food
What the program includes
Complete nutritional assessment
- Diet
- Lifestyle habits
- Sleep
- Physical activity
- Hormonal symptoms
Personalised meal plan
- Tailored to your goals
- To your constraints
- To your food preferences
Regular follow-up
- Adjustments
- Answers to your questions
- Continuous support
Practical resources
- Recipes
- Shopping lists
- Nutrition guides
A scientific approach
At Metabolis, we take into account the nutritional needs specific to female and male fertility. The goal is to build favourable eating habits before conception, through a personalised, evidence-based approach.
What we work on together
Support goals, with no promise of results:
- The quality of your diet
- Your weight management landmarks
- Meals that support your daily energy
- Food intake suited to your cycle
- Favourable eating habits before conception
This program is for you if:
- You are preparing for a pregnancy
- You want to support your pregnancy project through food
- You are on an ART journey
- You want to be supported step by step
Metabolis programs are designed by an agricultural engineer specialized in functional nutrition and nutritherapy, with a personalized approach grounded in scientific data and attentive listening to individual needs.
Durations, discounts, and options
Choose the plan that matches your project: solo or couple.
Ready to start your program?
Get personalized guidance toward the plan that best fits your goal.