Program detail
Fertility
Personalized nutrition support to naturally optimize female and male fertility before a pregnancy project.
The problem
Have you been trying to conceive for several months without success?
Fertility depends on many factors: nutrition, hormonal balance, egg quality, sperm quality, inflammation, stress, sleep, and lifestyle. Nutrition does not replace medical care, but it is an essential lever to optimise the conditions for a pregnancy.
Who is this program for?
- Women preparing for pregnancy
- Couples planning a baby
- ART or IVF journeys
- Hormonal disorders (PCOS, irregular cycles)
- Men wishing to improve their fertility
What the program includes
Complete nutritional assessment
- Diet
- Lifestyle habits
- Sleep
- Physical activity
- Hormonal symptoms
Personalised meal plan
- Tailored to your goals
- To your constraints
- To your food preferences
Regular follow-up
- Adjustments
- Answers to your questions
- Continuous support
Practical resources
- Recipes
- Shopping lists
- Nutrition guides
A scientific approach
At Metabolis, we take into account the nutritional needs specific to female and male fertility. The goal is to optimise the nutritional environment before conception through a personalised, evidence-based approach.
Expected benefits
Without making medical promises. For example:
- Better dietary quality
- Better weight management
- Improved energy
- Support for hormonal balance
- Optimisation of the nutritional ground before conception
This program is for you if:
- You are preparing for a pregnancy
- You want to optimise your fertility
- You are on an ART journey
- You want to be supported step by step
Metabolis programs are designed by an agricultural engineer specialized in functional nutrition and nutritherapy, with a personalized approach grounded in scientific data and attentive listening to individual needs.
Durations, discounts, and options
Choose the plan that matches your project: solo or couple.
Ready to start your program?
Get personalized guidance toward the plan that best fits your goal.