Fertility
Fertility preparation
Personalized nutrition support to naturally optimize female and male fertility before a pregnancy project.
View programs
About
A scientific approach in the service of your well-being
I am Ghania Dahoun, an agronomist specializing in nutrition and nutritherapy.
My story
From agronomy to nutritherapy
My background has given me a dual expertise that forms the foundation of my coaching today.
As an agronomist, I developed an in-depth understanding of food: its composition, nutritional qualities, production, and the factors that influence its nutritional value.
I then complemented this expertise with specialized training in functional nutrition and nutritherapy, in order to understand the body's needs, how metabolism works, hormonal balance, and the impact of diet on health.
This dual approach allows me to bridge two complementary fields: food science and nutrition science, to build personalized support programs grounded in scientific evidence and tailored to each individual.
I created Metabolis with a simple conviction: every person is unique. Their nutrition should be too.
My goal is not to offer yet another diet, but a personalized program built around your lifestyle, your metabolism, your hormonal balance, and your goals.
Ghania Dahoun
Agronomist · Nutritherapist
Journey
A path forged by science
-
01
Agronomy Engineering
Training as an agronomist with a specialization in food science: composition, nutritional qualities, and production chains.
-
02
Functional Nutrition
Deepening knowledge of human metabolism, hormonal balance, and the long-term impact of diet on health.
-
03
Nutritherapy
Certification in nutritherapy to understand micronutrients, deficiencies, and dietary protocols adapted to individual profiles.
-
04
Founding Metabolis
Birth of Metabolis: a personalized nutritional coaching platform for fertility, weight loss, and hormonal balance.
Areas of expertise
Three domains, one conviction
Scientific, caring, and personalized support at every stage of your life.
Weight loss
Lasting weight loss
A progressive approach, without restrictive diets, to achieve a healthy weight in harmony with your metabolism and daily life.
View programs
Menopause
Menopause hormonal balance
A nutritional program adapted to hormonal changes to restore energy, comfort, and balance during perimenopause and menopause.
View programs"I do not believe in restrictive diets. I believe in nutrition that resembles you — flavorful, balanced, and built around your life."
Ghania Dahoun · Founder of Metabolis
My vision of nutrition
Scientific approach
Every recommendation is grounded in current scientific data in nutrition and nutritherapy.
Total personalization
Your profile, metabolism, and goals define every detail of your program.
Kindness
Gentle, non-judgmental support that moves at your pace and respects your daily life.
Pleasurable cooking
Delicious, varied menus inspired by Mediterranean cuisine so you never have to sacrifice the joy of eating.
The method
My method
Every program follows a structured approach.
-
1
An in-depth nutritional assessment
We analyze your eating habits, lifestyle, goals, and any information useful for your support.
-
2
A personalized analysis
Each program is built according to your nutritional profile, your metabolism, and your goals.
-
3
An individualized meal plan
You receive personalized menus, designed to follow and adapted to your daily life.
-
4
Ongoing support
Your program evolves with you through personalized follow-up and regular adjustments.
Comparison
Why choose Metabolis?
Conventional approach
Metabolis
Personalized approach based on hormonal profile
No restrictive diets or frustration
Regular follow-up and continuous adjustments
Menus tailored to your tastes and constraints
Expertise in fertility, weight, and menopause
Centralized client space (menus, tracking, messaging)
Metabolis key figures
3
areas of expertise
4
structured follow-up steps
100 %
personalized support
Metabolis universe
A flavorful and balanced life
Testimonials
People supported with care
“The coaching helped me build real nutritional foundations. I finally understood how to eat for my body, not against it.”
SO
Sophie M.
Metabolis coaching
“The menus are delicious, simple to prepare, and truly adapted to my daily life. I never felt frustrated.”
LE
Leila B.
Metabolis coaching
“Caring and rigorous follow-up. Ghania takes the time to understand my profile before building my program.”
CA
Camille D.
Metabolis coaching
Get started
Ready to transform your nutrition?
Start your personalized assessment and discover the Metabolis program tailored to your profile, goals, and lifestyle.