Program detail
Weight loss
Personalized nutrition support to support your weight goal and build lasting eating habits, without restrictive diets or frustration.
The problem
Have you tried several diets without lasting results?
Losing weight is not just about eating less. Sleep, hormones, stress, physical activity, age, and eating habits directly influence body composition. At Metabolis, we favour a gradual and sustainable approach, without restrictive diets or frustration.
Who is this program for?
- Women with a weight goal
- Men wishing to reduce body fat
- People who are overweight or living with obesity
- Women in perimenopause or menopause
- People who have regained weight after several diets
- People struggling with fatigue, snacking, or food cravings
What the program includes
Complete nutritional assessment
- Eating habits
- Physical activity
- Sleep
- Stress
- Weight history
Personalised meal plan
- Tailored to your tastes
- To your lifestyle
- To your professional and family constraints
Regular follow-up
- Gradual adjustments
- Motivational support
- Results tracking
Practical tools
- Menus
- Recipes
- Shopping lists
- Nutrition advice
What makes Metabolis different — a science-based approach
At Metabolis, weight loss is addressed through hormonal balance, nutritional quality, maintaining muscle mass, lifestyle improvement, and the durability of results. Our goal is not to make you lose weight quickly, but to help you achieve stable and lasting results.
What we work on together
Support goals, with no promise of results:
- Your relationship with food
- Your snacking habits
- Meals that support your daily energy
- Gradual progress, at your own pace
- Better long-term weight stability
A program that adapts to your daily life
At Metabolis, you do not simply receive a list of meals to follow. You have a personal space where you find your menus, your tracking, and your nutrition tools. Each menu is built according to your nutritional needs, and you enjoy great flexibility to adapt your diet to your daily life, while staying aligned with the goals set in your program.
- Personalised menus
- Personal tracking space
- Regular adjustments
- Adaptation to your food preferences
- Compatible with family and professional life
Metabolis programs are designed by an agricultural engineer specialized in functional nutrition and nutritherapy, with a personalized approach grounded in scientific data and attentive listening to individual needs.
Durations, discounts, and options
Choose the support duration that matches your goals.
Ready to start your program?
Get personalized guidance toward the plan that best fits your goal.